Choose Foods That Can Prevent A Heart Attack

According to Mayoclinic, a heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart.   Signs of a heart attack Cold sweat, breathing difficulty (breathlessness), vomiting, discomfort, and chronic […]

Simple & Effective tips for coping with Sciatica

We all know that sciatica is one of the most common types of pain and can disturb the lifestyle of an individual. According to Mayoclinic, sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Fact – […]

Ways to Control & Manage Type 2 Diabetes

According to, type 2 Diabetes is the most common form of diabetes. Type 2 means that your body doesn’t use insulin properly and results in unusual blood sugar levels. So, if you have been recently figured out that you have type 2 Diabetes, then you need not to worry.  Signs and symptoms of type […]

Gynecologic Cancer: Early Detection & Knowledge

We all know that women are prone to diseases. They often suffer from a wide range of infection, problems and diseases and gynecology problems are not new. However, it must be noted that most women unable to understand the most common gynecologic problems as a result they develop a fatal disease, such as cancer. According […]

5 Simple Ways to Keep Your Heart Healthy

There is no denying the fact that cardiovascular diseases are the leading cause of disease burden and deaths globally. And you will be surprised to know that India’s burden of non-communicable diseases (NCDs) is escalating like never before. Hence, it is more than important to keep your heart healthy. Here are a few ways to […]

Sore Throat: Symptoms, Causes, and Treatment

Throat infection is quite common these days. People often have scratchy feeling in their throat, which is known as throat infection. Most of the time, throat infection is caused by many environment factors right from pollution to dry air. In modern cities, due to poor air quality, people experience sore throat and other breathing problems […]

4 Simple Ways to Boost Your Body’s Immune System

The global spread of coronavirus is a matter of great concern. We all know that fighting the coronavirus needs a global action. Since it is fatal for our communities, it is essential to restrict it while improving our immune system, as well.Of course, we need to take precautionary measures, but still we need to boost […]

2 Most Common Medical Conditions

In this hectic world of hassle, most of the people suffer from various medical conditions. Sometimes they challenge people and hamper their lifestyle in a big way.That is why one should not ignore them and seek immediate medical assistance before it shows its devastating impact.  Let us see some of the most common medical problems […]

Headache: Causes, Symptoms & Treatment

Headache is one of the most common problems that affect the maximum number of people. It can affect anyone irrespective of their age and gender. According to some medical reports, it is can be a sign of strain, or prolonged sickness or any sort of medical condition, including migraine or depression.  In fact, it may […]