Winter is here and so is the season of colds…

Change in weather conditions can result in common ailments such as stuffy nose or sore throat. The transition from autumn to winter is a bit problematic. Cold gears up in the winter season and preys on people of all age groups. People often experience running temperature when down with cold. Uneasiness caused due to cold […]

Are you taking enough calcium lately?

Just like the exterior and interior of our home needs renovation and maintenance from time to time, similarly our health also needs to be maintained as we age. In order to maintain well-being when you age, cultivating healthy eating habits is highly recommended. Especially women, whose bodies go through so many changes, should take extra […]

Typhoid fever: Signs and Symptoms, Complications & Treatment

Typhoid fever is a commonly occurring bacterial infection that spreads through contaminated food and water or through close contact with the infected person. Its signs and symptoms usually include a high fever, headache, abdominal pain, and even diarrhea. Signs and symptoms of Typhoid fever – Headache, weakness, loss of appetite and fatigue Muscle aches, sweating, […]

Importance of Calcium for Optimum Health & Well-being

Calcium is vital for our body’s overall growth and functionality. Besides that, this mineral is also essential for our bones. Here, it must be noted that, we usually get calcium through our diet. According to some clinical studies, calcium along with vitamin D, may have multiple benefits. It not only protects our body from cancer, […]

Anemia – Symptoms, Types, Causes & Prevention

Anemia can be categorized as a condition in which an individual doesn’t have enough healthy red blood cells (RBCs) to carry adequate oxygen to the body’s organs. There are many forms of anemia, which could be temporary or long term. According to doctors, it could be the warning sign of severe illness or health condition. […]

Pneumonia – Types, Causes, Symptoms & Treatment Options

As we all know that pneumonia is an infection in the lungs, which is often caused by bacterial or viral infections. According to some studies, different types of bacteria, viruses, or fungi may cause pneumonia. There are also a few non-infectious types of pneumonia, which are caused by inhaling certain matter or toxic substances. Do […]